Marisa is a certified trauma-informed holistic health coach and Neuro-Linguistic Programming (NLP) practitioner.
Growing up with an emotionally unavailable mother and in a dysfunctional family in Singapore, she was a people-pleaser with poor boundaries.
After leaving Singapore, Marisa spent the last 10 years exploring many healing modalities, such as nutrition, yoga, breathwork, meditation, mindfulness, NLP, coaching and shamanic ceremonies.Â
She has 7 years of experience helping women and mothers look after their health and mental health, but she realized that she wasn't addressing the root cause of their health problems, which are often trauma-related.Â
She now supports highly sensitive women to heal from their childhood trauma and step into their authentic power.
Marisa lives with her husband and two kids in Zurich, Switzerland.
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A common thread connects us as women and drives many of our experiences.Â
This invisible thread is woven into our psyche through the collective trauma, our Mother Wound, formed in early childhood.Â
If you've been struggling with the following, you may have Mother Wound.
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You constantly don't feel good enough and want to "fix" yourself.
You have difficulty setting boundaries, and tend to over work or overgive
You feel stuck and unmotivated in life, work or your relationships
You feel guilty for prioritising your needs and people-please to get validation
Mother Wounds influence every area of your life, including how you parent if you're a mother yourself.
Speaking from my experience, healing these wounds could be one of the most powerful things you ever do!
What if you could...
Be more emotionally resilient?Â
Feel confident to be your authentic self?
Have more love for yourself and others?
Feel more in control when triggered?
If you're ready to cut the threads holding you back from being the woman you're meant to be, book a 30-minute clarity call and let's get started.
Emi- Switzerland
“Marisa listens non-judgementally and gives you new direction and ways to improve. I was taking many therapies, but her coaching helped me the most to be positive and keep trying”Â
Christina, Germany
"Marisa is very attentive and motivating and gives competent, useful, and sensitive advice."
Umi, Singapore
"Marisa made me feel safe, supported and loved. She zeroed in on what I wanted to achieve, and after a few sessions, I saw significant changes. Today, I am elevated and ready to take on new challenges than ever before."
Nicole- Switzerland
“I was guided step by step from the smallest steps, that normally one would not count as a goal but which were crucial in getting me to start moving to the bigger goal. Marisa supported me through all the stages, including personal problems that came up throughout the course and by always motivating me." Â
Esti, U.K.
“Marisa helped me understand that the depth of the issues is not as "superficial" as I thought. I needed to change and revise some core behaviours rooted in my personality."Â
Emma, Singapore
"The most significant tangible change I have noticed since the beginning of the program is not to be too hard on myself. Being okay if I fail but, most importantly, to get up and keep going. Celebrating the small achievements, no matter how little, because at the end of the day, it all adds up to one massive goal.”Â
